{"version":"1.0","provider_name":"Condor Instruments","provider_url":"https:\/\/condor.fabbricaweb.com.br\/en","author_name":"Condor","author_url":"https:\/\/condor.fabbricaweb.com.br\/en\/author\/condor\/","title":"Meditation and Sleep - Condor Instruments","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"kOAZukZNxZ\"><a href=\"https:\/\/condor.fabbricaweb.com.br\/en\/meditacao-e-sono\/\">Meditation and Sleep<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/condor.fabbricaweb.com.br\/en\/meditacao-e-sono\/embed\/#?secret=kOAZukZNxZ\" width=\"600\" height=\"338\" title=\"&#8220;Meditation and Sleep&#8221; &#8212; Condor Instruments\" data-secret=\"kOAZukZNxZ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/condor.fabbricaweb.com.br\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/condor.fabbricaweb.com.br\/wp-content\/uploads\/2022\/05\/720x600-pt.png","thumbnail_width":720,"thumbnail_height":600,"description":"The word yoga means universal communionIYENGAR, 2007), which demonstrates that the goal of yoga is also to find inner peace, and not just physical health. Yoga sessions consist of slow movements and rhythmic breathing, body postures (asanas), controlled breathing (pranayama), contemplative meditations, relaxation, and prayers (GOVINDARAJ; KARMANI; VARAMBALLY; GANGADHAR, 2016).&nbsp;&nbsp; The observed effects of regular [&hellip;]"}