{"id":53393,"date":"2022-09-15T17:06:34","date_gmt":"2022-09-15T20:06:34","guid":{"rendered":"https:\/\/condor.fabbricaweb.com.br\/?p=53393"},"modified":"2026-08-24T12:11:51","modified_gmt":"2026-08-24T15:11:51","slug":"o-que-e-apneia-do-sono","status":"publish","type":"post","link":"https:\/\/condor.fabbricaweb.com.br\/pt\/o-que-e-apneia-do-sono\/","title":{"rendered":"O Que \u00e9 Apneia do Sono?"},"content":{"rendered":"

Saiba tudo sobre apneia do sono<\/strong> <\/h2>\n\n\n\n

Dist\u00farbio do sono que acomete algo em torno de 30% a 35% da popula\u00e7\u00e3o, a Apneia do sono<\/strong> afeta diretamente a respira\u00e7\u00e3o da pessoa. Muita gente acha que este dist\u00farbio \u00e9 caracterizado principalmente pelo ronco alto e cont\u00ednuo, mas isso n\u00e3o \u00e9 verdade. O principal sintoma est\u00e1 na respira\u00e7\u00e3o: s\u00e3o interrup\u00e7\u00f5es que se repetem ao menos cinco vezes em um per\u00edodo de 60 minutos.<\/p>\n\n\n\n

Trata-se de um dist\u00farbio do sono s\u00e9rio, complexo, que pode afetar a sa\u00fade e a qualidade de vida de uma forma bem rigorosa. A Apneia do sono<\/strong> tem sintomas variados, fatores de risco diversos e consequ\u00eancias que podem ser bem s\u00e9rias, mas a boa not\u00edcia \u00e9 que tem tratamento e cura. \u00c9 o que voc\u00ea vai saber agora, ao ler este conte\u00fado at\u00e9 o fim.<\/p>\n\n\n\n

Apneia do sono X concentra\u00e7\u00e3o de oxig\u00eanio no sangue<\/strong> <\/h2>\n\n\n\n

\u00c9 bem verdade que uma pessoa acometida pela Apneia do sono<\/strong> pode apresentar roncos sucessivos e bem barulhentos, mas os ru\u00eddos s\u00e3o apenas o pano de fundo para engasgos, ou pequenas pausas na entrada de ar, que podem at\u00e9 diminuir a concentra\u00e7\u00e3o de oxig\u00eanio no sangue.<\/p>\n\n\n\n

\u00c9 exatamente por isso que este dist\u00farbio do sono pode ser bem s\u00e9rio. Uma redu\u00e7\u00e3o do oxig\u00eanio no sangue pode superativas o sistema nervoso, elevando o ritmo dos batimentos card\u00edacos e estimulando a concentra\u00e7\u00e3o dos vasos sangu\u00edneos. Resultado: a Apneia do sono<\/strong> pode se transformar em um determinante fator de risco para press\u00e3o alta e arritmia card\u00edaca.<\/p>\n\n\n\n

E tem mais: este dist\u00farbio do sono<\/a> pode favorecer o ac\u00famulo de gordura abdominal e a resist\u00eancia \u00e0 insulina, que \u00e9 o horm\u00f4nio que conduz a glicose a entrar nas c\u00e9lulas, gerando energia, condi\u00e7\u00f5es b\u00e1sicas para o surgimento da diabete tipo 2.<\/p>\n\n\n\n

Apneia obstrutiva, a mais comum<\/strong> <\/h2>\n\n\n\n

O tipo mais comum da doen\u00e7a \u00e9 a apneia obstrutiva do sono, quando o ar para de fluir para as vias a\u00e9reas por conta de um bloqueio tempor\u00e1rio provocado pelo relaxamento dos m\u00fasculos da gargante do paciente.<\/p>\n\n\n\n

Outro tipo conhecido, por\u00e9m mais raro, \u00e9 a apneia central do sono. A principal caracter\u00edstica deste tipo de Apneia do sono<\/strong> \u00e9 provocada por uma altera\u00e7\u00e3o na regi\u00e3o do c\u00e9rebro que faz o controle da respira\u00e7\u00e3o.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Sinais e sintomas da apneia do sono<\/strong> <\/h2>\n\n\n\n

S\u00e3o os seguintes os principais sinais e sintomas da Apneia do sono<\/strong>: <\/p>\n\n\n\n

\u2022 Sensa\u00e7\u00e3o de sufocamento ao dormir;<\/p>\n\n\n\n

\u2022 Respira\u00e7\u00e3o ofegante;<\/p>\n\n\n\n

\u2022 Ronco;<\/p>\n\n\n\n

\u2022 Dor de cabe\u00e7a matinal;<\/p>\n\n\n\n

\u2022 Sonol\u00eancia ao longo do dia;<\/p>\n\n\n\n

\u2022 Dificuldade de concentra\u00e7\u00e3o;<\/p>\n\n\n\n

\u2022 Sono agitado.<\/p>\n\n\n\n

Quais s\u00e3o os fatores de risco?<\/strong> <\/h2>\n\n\n\n

uma Apneia do sono<\/strong> tem v\u00e1rios fatores de risco, mas os principais s\u00e3o: obesidade, consumo em excesso de \u00e1lcool, tabagismo, maxilar inferior encurtado (a l\u00edngua, neste caso, \u00e9 empurrada para tr\u00e1s, tapando a garganta), uso exagerado de sedativos, aumento das am\u00edgdalas e adenoides, tumores e, ainda, o h\u00e1bito de dormir de barriga para cima.<\/p>\n\n\n\n

Como diagnosticar a apneia do sono?<\/strong> <\/h2>\n\n\n\n

Se o acometido por este dist\u00farbio do Sono<\/a> dorme com algu\u00e9m, seu relato ser\u00e1 determinante para o diagn\u00f3stico. Mas a confirma\u00e7\u00e3o deve ser feita por meio de um exame chamado polissonografia<\/a>, que ser\u00e1 solicitado por um m\u00e9dico do sono.<\/p>\n\n\n\n

Uma forma muito eficaz de diagnosticar a Apneia do sono <\/strong>\u00e9 por meio da Actigrafia<\/a>, um exame realizado por um act\u00edmetro, uma esp\u00e9cie de rel\u00f3gio que \u00e9 colocado no bra\u00e7o n\u00e3o dominante do paciente, que registra minuto a minuto a movimenta\u00e7\u00e3o do paciente durante o Sono<\/a>. Act\u00edmetros modernos, como os comercializados pela Condor Instruments<\/strong><\/a>, possuem sensores de temperatura e luminosidade, entre outros, que ajudam para uma an\u00e1lise mais completa e assertiva do sono e do ritmo circadiano<\/a> da pessoa.<\/p>\n\n\n\n

A apneia do sono tem tratamento?<\/strong> <\/h2>\n\n\n\n

Sim! Apneia do sono<\/strong> mais leves podem ser tratadas com dilatadores de narinas. Aqueles que t\u00eam uma mand\u00edbula curta poder\u00e3o utilizar aparelhos ortod\u00f4nticos feitos sob medida que projetam a ossatura e abaixam a l\u00edngua, facilitando a passagem do ar.<\/p>\n\n\n\n

Outra possibilidade \u00e9 o uso de um mecanismo chamado CPAP (press\u00e3o positiva cont\u00ednua nas vias a\u00e9reas, em ingl\u00eas), uma esp\u00e9cie de m\u00e1scara que cobre o nariz e a boca, jogando o ar para as vias respirat\u00f3rias. Em casos severos, a cirurgia poder\u00e1 ser indicada.<\/p>\n\n\n\n

O uso do Di\u00e1rio do sono<\/a> tamb\u00e9m poder\u00e1 ajudar o acometido pela Apneia do sono<\/strong>. O ideal \u00e9 que o paciente procure um m\u00e9dico do sono<\/a> o quanto antes, pois ele \u00e9 o profissional indicado para trat\u00e1-lo.<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n
\n
Fale Conosco<\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

Learn all about sleep apnea  A sleep disorder that affects approximately 30% to 35% of the population, the sleep apnea directly affects a person’s breathing. Many people believe that this disorder is primarily characterized by loud and continuous snoring, but this is not true. 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Many people believe that this disorder is primarily characterized by loud and continuous snoring, but this is not true. 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