{"id":54632,"date":"2025-05-22T16:30:00","date_gmt":"2025-05-22T19:30:00","guid":{"rendered":"https:\/\/ivory-dove-891702.hostingersite.com\/?p=54632"},"modified":"2025-05-22T16:30:00","modified_gmt":"2025-05-22T19:30:00","slug":"using-actigraphy-to-detect-sleep-disturbances-in-shift-workers","status":"publish","type":"post","link":"https:\/\/condor.fabbricaweb.com.br\/pt\/using-actigraphy-to-detect-sleep-disturbances-in-shift-workers\/","title":{"rendered":"Using Actigraphy to Detect Sleep Disturbances in Shift Workers"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Shift work is essential in industries such as healthcare, transportation, law enforcement, and manufacturing. However, working irregular hours disrupts the body\u2019s natural sleep-wake cycle, often leading to sleep disturbances, fatigue, and long-term health issues. Traditional sleep studies, such as polysomnography, can be impractical for shift workers who need assessments in their real-world environment. This is where <strong>Actigrafia<\/strong> becomes a valuable tool, allowing for <strong>non-invasive, long-term sleep monitoring<\/strong> to detect disturbances and improve sleep quality.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>The Impact of Shift Work on Sleep Health<\/strong><strong><\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"626\" height=\"417\" src=\"https:\/\/condor.fabbricaweb.com.br\/wp-content\/uploads\/2025\/05\/Actigraphy-Watches-1-1.jpg\" alt=\"A person sleeping. Actigrafo, Actigrafia\" class=\"wp-image-54634\" srcset=\"https:\/\/condor.fabbricaweb.com.br\/wp-content\/uploads\/2025\/05\/Actigraphy-Watches-1-1.jpg 626w, https:\/\/condor.fabbricaweb.com.br\/wp-content\/uploads\/2025\/05\/Actigraphy-Watches-1-1-300x200.jpg 300w, https:\/\/condor.fabbricaweb.com.br\/wp-content\/uploads\/2025\/05\/Actigraphy-Watches-1-1-18x12.jpg 18w\" sizes=\"(max-width: 626px) 100vw, 626px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.freepik.com\/free-photo\/young-guy-sleeping-bed-wearing-smartwatch-sleep-tracker_3955549.htm#fromView=search&amp;page=2&amp;position=20&amp;uuid=b6f94378-6fe4-4fe5-9d60-50dcc2f56b88&amp;query=sleep\"><\/a>The human body follows a natural <a href=\"https:\/\/www.nigms.nih.gov\/education\/fact-sheets\/Pages\/circadian-rhythms.aspx#:~:text=Study%20Circadian%20Rhythms-,What%20Are%20Circadian%20Rhythms%3F,and%20temperature%20also%20affect%20them.\">ritmo circadiano<\/a>, which regulates sleep and wakefulness. When individuals work late-night, rotating, or early morning shifts, this rhythm is disrupted, leading to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Difficulty falling or staying asleep<\/strong><\/li>\n\n\n\n<li><strong>Reduced sleep duration and quality<\/strong><\/li>\n\n\n\n<li><strong>Sonol\u00eancia diurna excessiva<\/strong><\/li>\n\n\n\n<li><strong>Increased risk of sleep disorders such as <\/strong><a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/12146-shift-work-sleep-disorder\">Shift Work Sleep Disorder (SWSD)<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">These disturbances not only affect productivity and cognitive function but also contribute to long-term health problems, including cardiovascular disease, obesity, and mental health issues. Detecting and managing sleep disruptions in shift workers is crucial for their well-being and job performance.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How Actigraphy Helps Detect Sleep Disturbances<\/strong><strong><\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. Continuous Sleep Tracking in Real-World Settings<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Unlike traditional sleep studies conducted in a lab for a single night, <strong>Actigrafia<\/strong> allows shift workers to monitor their sleep over <strong>dias ou semanas<\/strong><strong>. Actigraphy watches<\/strong> are wrist-worn devices that track movement to determine sleep-wake patterns, offering <strong>valuable insights into total sleep time, sleep efficiency, and nocturnal awakenings<\/strong>. This long-term data helps researchers and healthcare providers assess how shift schedules impact an individual\u2019s sleep quality.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. Identifying Irregular Sleep Patterns<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Many shift workers experience <strong>fragmented sleep<\/strong>, struggling to achieve deep, restorative rest. <strong>actigraphy monitoring devices<\/strong> detectar:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Frequent awakenings<\/strong> throughout the night<\/li>\n\n\n\n<li><strong>Irregular sleep durations<\/strong> across different workdays<\/li>\n\n\n\n<li><strong>Delayed or inconsistent sleep onset<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">By identifying these patterns, actigraphy helps individuals and employers develop <strong>customized strategies<\/strong> to improve sleep, such as optimizing shift rotations or creating better sleep environments.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. Assessing the Effectiveness of Sleep Interventions<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Once sleep disturbances are detected, shift workers can implement strategies such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Using blackout curtains and white noise machines<\/strong> to create an optimal sleep environment.<\/li>\n\n\n\n<li><strong>Adjusting light exposure<\/strong> to regulate circadian rhythms.<\/li>\n\n\n\n<li><strong>Incorporating scheduled naps<\/strong> to minimize fatigue.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/ivory-dove-891702.hostingersite.com\/en\/acttrust-two-actigraph\/\">Actigrafia <\/a>permite <strong>ongoing monitoring<\/strong>, helping individuals track their progress and adjust interventions as needed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>The Future of Actigraphy in Shift Work Management<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">As industries recognize the importance of sleep for worker productivity and health, <strong>actigraphy monitoring devices<\/strong> will play a larger role in shift work management. By providing <strong>non-invasive, real-world data collection<\/strong>, actigraphy helps employers and workers create schedules and habits that promote better sleep health.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Conclus\u00e3o<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">For shift workers, <strong>Actigrafia<\/strong> offers a practical, science-backed solution for detecting and managing sleep disturbances. With <strong>long-term sleep tracking, real-time data, and personalized intervention strategies<\/strong>, actigraphy is an essential tool for improving sleep health in an ever-evolving workforce.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Revolutionize Worker Health with Actigraphy Watches from Condor Instruments<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Enhance shift worker sleep tracking with <a href=\"https:\/\/ivory-dove-891702.hostingersite.com\/en\/acttrust-two-actigraph\/\">actigraphy watches,<\/a> wrist actigraphy devices, and actigraphy monitoring devices from Condor Instruments. Detect sleep disturbances, optimize rest, and improve performance. Explore<a href=\"https:\/\/ivory-dove-891702.hostingersite.com\/en\/acttrust-two-actigraph\/\"> Actigrafia <\/a>devices for sale today and support healthier, more productive employees with cutting-edge sleep technology. Contact us now to learn more.<\/p>","protected":false},"excerpt":{"rendered":"<p>Shift work is essential in industries such as healthcare, transportation, law enforcement, and manufacturing. However, working irregular hours disrupts the body\u2019s natural sleep-wake cycle, often leading to sleep disturbances, fatigue, and long-term health issues. Traditional sleep studies, such as polysomnography, can be impractical for shift workers who need assessments in their real-world environment. This is [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":54633,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[11],"tags":[],"class_list":["post-54632","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actigraphy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Using Actigraphy to Detect Sleep Disturbances in Shift Workers - Condor Instruments<\/title>\n<meta name=\"description\" content=\"Irregular work schedules can lead to a number of health issues. Learn how actigraphy can be used to detect sleep disturbances in shift workers and its effects.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Using Actigraphy to Detect Sleep Disturbances in Shift Workers - Condor Instruments\" \/>\n<meta property=\"og:description\" content=\"Irregular work schedules can lead to a number of health issues. Learn how actigraphy can be used to detect sleep disturbances in shift workers and its effects.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/condor.fabbricaweb.com.br\/pt\/using-actigraphy-to-detect-sleep-disturbances-in-shift-workers\/\" \/>\n<meta property=\"og:site_name\" content=\"Condor Instruments\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-22T19:30:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/condor.fabbricaweb.com.br\/wp-content\/uploads\/2025\/05\/Actigraphy-Watch-4-503x1024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"503\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Condor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Condor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/condor.fabbricaweb.com.br\\\/pt\\\/using-actigraphy-to-detect-sleep-disturbances-in-shift-workers\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/condor.fabbricaweb.com.br\\\/pt\\\/using-actigraphy-to-detect-sleep-disturbances-in-shift-workers\\\/\"},\"author\":{\"name\":\"Condor\",\"@id\":\"https:\\\/\\\/condor.fabbricaweb.com.br\\\/pt\\\/#\\\/schema\\\/person\\\/86cd767bdd3b9c879fa81c8ceecb2aab\"},\"headline\":\"Using Actigraphy to Detect Sleep Disturbances in Shift Workers\",\"datePublished\":\"2025-05-22T19:30:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/condor.fabbricaweb.com.br\\\/pt\\\/using-actigraphy-to-detect-sleep-disturbances-in-shift-workers\\\/\"},\"wordCount\":531,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/condor.fabbricaweb.com.br\\\/pt\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/condor.fabbricaweb.com.br\\\/pt\\\/using-actigraphy-to-detect-sleep-disturbances-in-shift-workers\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/condor.fabbricaweb.com.br\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Actigraphy-Watch-4-scaled.png\",\"articleSection\":[\"Actigraphy\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/condor.fabbricaweb.com.br\\\/pt\\\/using-actigraphy-to-detect-sleep-disturbances-in-shift-workers\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/condor.fabbricaweb.com.br\\\/pt\\\/using-actigraphy-to-detect-sleep-disturbances-in-shift-workers\\\/\",\"url\":\"https:\\\/\\\/condor.fabbricaweb.com.br\\\/pt\\\/using-actigraphy-to-detect-sleep-disturbances-in-shift-workers\\\/\",\"name\":\"Using Actigraphy to Detect Sleep Disturbances in Shift Workers - Condor Instruments\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/condor.fabbricaweb.com.br\\\/pt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/condor.fabbricaweb.com.br\\\/pt\\\/using-actigraphy-to-detect-sleep-disturbances-in-shift-workers\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/condor.fabbricaweb.com.br\\\/pt\\\/using-actigraphy-to-detect-sleep-disturbances-in-shift-workers\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/condor.fabbricaweb.com.br\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Actigraphy-Watch-4-scaled.png\",\"datePublished\":\"2025-05-22T19:30:00+00:00\",\"description\":\"Irregular work schedules can lead to a number of health issues. Learn how actigraphy can be used to detect sleep disturbances in shift workers and its effects.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/condor.fabbricaweb.com.br\\\/pt\\\/using-actigraphy-to-detect-sleep-disturbances-in-shift-workers\\\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/condor.fabbricaweb.com.br\\\/pt\\\/using-actigraphy-to-detect-sleep-disturbances-in-shift-workers\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/condor.fabbricaweb.com.br\\\/pt\\\/using-actigraphy-to-detect-sleep-disturbances-in-shift-workers\\\/#primaryimage\",\"url\":\"https:\\\/\\\/condor.fabbricaweb.com.br\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Actigraphy-Watch-4-scaled.png\",\"contentUrl\":\"https:\\\/\\\/condor.fabbricaweb.com.br\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Actigraphy-Watch-4-scaled.png\",\"width\":1258,\"height\":2560,\"caption\":\"An actigraphy watch. Actigrafo, Actigrafia\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/condor.fabbricaweb.com.br\\\/pt\\\/using-actigraphy-to-detect-sleep-disturbances-in-shift-workers\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/condor.fabbricaweb.com.br\\\/pt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Actigraphy\",\"item\":\"https:\\\/\\\/condor.fabbricaweb.com.br\\\/pt\\\/category\\\/actigraphy\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Using Actigraphy to Detect Sleep Disturbances in Shift Workers\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/condor.fabbricaweb.com.br\\\/pt\\\/#website\",\"url\":\"https:\\\/\\\/condor.fabbricaweb.com.br\\\/pt\\\/\",\"name\":\"Condor Instruments\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/condor.fabbricaweb.com.br\\\/pt\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/condor.fabbricaweb.com.br\\\/pt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/condor.fabbricaweb.com.br\\\/pt\\\/#organization\",\"name\":\"Condor Instruments\",\"alternateName\":\"Condor\",\"url\":\"https:\\\/\\\/condor.fabbricaweb.com.br\\\/pt\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/condor.fabbricaweb.com.br\\\/pt\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/condor.fabbricaweb.com.br\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Condor-Logo-1.png\",\"contentUrl\":\"https:\\\/\\\/condor.fabbricaweb.com.br\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Condor-Logo-1.png\",\"width\":780,\"height\":215,\"caption\":\"Condor Instruments\"},\"image\":{\"@id\":\"https:\\\/\\\/condor.fabbricaweb.com.br\\\/pt\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UC9uxCFtNC_-bNvegdf6ltRQ\",\"https:\\\/\\\/www.instagram.com\\\/instruments_condor\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/condorinst\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/condor.fabbricaweb.com.br\\\/pt\\\/#\\\/schema\\\/person\\\/86cd767bdd3b9c879fa81c8ceecb2aab\",\"name\":\"Condor\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/condor.fabbricaweb.com.br\\\/pt\\\/wp-content\\\/litespeed\\\/avatar\\\/3f0be2e0a7483e4b792e094c853fb6ca.jpg\\\/?ver=1788209426\",\"url\":\"https:\\\/\\\/condor.fabbricaweb.com.br\\\/pt\\\/wp-content\\\/litespeed\\\/avatar\\\/3f0be2e0a7483e4b792e094c853fb6ca.jpg\\\/?ver=1788209426\",\"contentUrl\":\"https:\\\/\\\/condor.fabbricaweb.com.br\\\/pt\\\/wp-content\\\/litespeed\\\/avatar\\\/3f0be2e0a7483e4b792e094c853fb6ca.jpg\\\/?ver=1788209426\",\"caption\":\"Condor\"},\"url\":\"https:\\\/\\\/condor.fabbricaweb.com.br\\\/pt\\\/author\\\/condor\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Using Actigraphy to Detect Sleep Disturbances in Shift Workers - Condor Instruments","description":"Irregular work schedules can lead to a number of health issues. Learn how actigraphy can be used to detect sleep disturbances in shift workers and its effects.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"pt_BR","og_type":"article","og_title":"Using Actigraphy to Detect Sleep Disturbances in Shift Workers - Condor Instruments","og_description":"Irregular work schedules can lead to a number of health issues. Learn how actigraphy can be used to detect sleep disturbances in shift workers and its effects.","og_url":"https:\/\/condor.fabbricaweb.com.br\/pt\/using-actigraphy-to-detect-sleep-disturbances-in-shift-workers\/","og_site_name":"Condor Instruments","article_published_time":"2025-05-22T19:30:00+00:00","og_image":[{"width":503,"height":1024,"url":"https:\/\/condor.fabbricaweb.com.br\/wp-content\/uploads\/2025\/05\/Actigraphy-Watch-4-503x1024.png","type":"image\/png"}],"author":"Condor","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Condor","Est. tempo de leitura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/condor.fabbricaweb.com.br\/pt\/using-actigraphy-to-detect-sleep-disturbances-in-shift-workers\/#article","isPartOf":{"@id":"https:\/\/condor.fabbricaweb.com.br\/pt\/using-actigraphy-to-detect-sleep-disturbances-in-shift-workers\/"},"author":{"name":"Condor","@id":"https:\/\/condor.fabbricaweb.com.br\/pt\/#\/schema\/person\/86cd767bdd3b9c879fa81c8ceecb2aab"},"headline":"Using Actigraphy to Detect Sleep Disturbances in Shift Workers","datePublished":"2025-05-22T19:30:00+00:00","mainEntityOfPage":{"@id":"https:\/\/condor.fabbricaweb.com.br\/pt\/using-actigraphy-to-detect-sleep-disturbances-in-shift-workers\/"},"wordCount":531,"commentCount":0,"publisher":{"@id":"https:\/\/condor.fabbricaweb.com.br\/pt\/#organization"},"image":{"@id":"https:\/\/condor.fabbricaweb.com.br\/pt\/using-actigraphy-to-detect-sleep-disturbances-in-shift-workers\/#primaryimage"},"thumbnailUrl":"https:\/\/condor.fabbricaweb.com.br\/wp-content\/uploads\/2025\/05\/Actigraphy-Watch-4-scaled.png","articleSection":["Actigraphy"],"inLanguage":"pt-BR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/condor.fabbricaweb.com.br\/pt\/using-actigraphy-to-detect-sleep-disturbances-in-shift-workers\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/condor.fabbricaweb.com.br\/pt\/using-actigraphy-to-detect-sleep-disturbances-in-shift-workers\/","url":"https:\/\/condor.fabbricaweb.com.br\/pt\/using-actigraphy-to-detect-sleep-disturbances-in-shift-workers\/","name":"Using Actigraphy to Detect Sleep Disturbances in Shift Workers - Condor Instruments","isPartOf":{"@id":"https:\/\/condor.fabbricaweb.com.br\/pt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/condor.fabbricaweb.com.br\/pt\/using-actigraphy-to-detect-sleep-disturbances-in-shift-workers\/#primaryimage"},"image":{"@id":"https:\/\/condor.fabbricaweb.com.br\/pt\/using-actigraphy-to-detect-sleep-disturbances-in-shift-workers\/#primaryimage"},"thumbnailUrl":"https:\/\/condor.fabbricaweb.com.br\/wp-content\/uploads\/2025\/05\/Actigraphy-Watch-4-scaled.png","datePublished":"2025-05-22T19:30:00+00:00","description":"Irregular work schedules can lead to a number of health issues. Learn how actigraphy can be used to detect sleep disturbances in shift workers and its effects.","breadcrumb":{"@id":"https:\/\/condor.fabbricaweb.com.br\/pt\/using-actigraphy-to-detect-sleep-disturbances-in-shift-workers\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/condor.fabbricaweb.com.br\/pt\/using-actigraphy-to-detect-sleep-disturbances-in-shift-workers\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/condor.fabbricaweb.com.br\/pt\/using-actigraphy-to-detect-sleep-disturbances-in-shift-workers\/#primaryimage","url":"https:\/\/condor.fabbricaweb.com.br\/wp-content\/uploads\/2025\/05\/Actigraphy-Watch-4-scaled.png","contentUrl":"https:\/\/condor.fabbricaweb.com.br\/wp-content\/uploads\/2025\/05\/Actigraphy-Watch-4-scaled.png","width":1258,"height":2560,"caption":"An actigraphy watch. Actigrafo, Actigrafia"},{"@type":"BreadcrumbList","@id":"https:\/\/condor.fabbricaweb.com.br\/pt\/using-actigraphy-to-detect-sleep-disturbances-in-shift-workers\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/condor.fabbricaweb.com.br\/pt\/"},{"@type":"ListItem","position":2,"name":"Actigraphy","item":"https:\/\/condor.fabbricaweb.com.br\/pt\/category\/actigraphy\/"},{"@type":"ListItem","position":3,"name":"Using Actigraphy to Detect Sleep Disturbances in Shift Workers"}]},{"@type":"WebSite","@id":"https:\/\/condor.fabbricaweb.com.br\/pt\/#website","url":"https:\/\/condor.fabbricaweb.com.br\/pt\/","name":"Condor Instruments","description":"","publisher":{"@id":"https:\/\/condor.fabbricaweb.com.br\/pt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/condor.fabbricaweb.com.br\/pt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Organization","@id":"https:\/\/condor.fabbricaweb.com.br\/pt\/#organization","name":"Condor Instruments","alternateName":"Condor","url":"https:\/\/condor.fabbricaweb.com.br\/pt\/","logo":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/condor.fabbricaweb.com.br\/pt\/#\/schema\/logo\/image\/","url":"https:\/\/condor.fabbricaweb.com.br\/wp-content\/uploads\/2025\/04\/Condor-Logo-1.png","contentUrl":"https:\/\/condor.fabbricaweb.com.br\/wp-content\/uploads\/2025\/04\/Condor-Logo-1.png","width":780,"height":215,"caption":"Condor Instruments"},"image":{"@id":"https:\/\/condor.fabbricaweb.com.br\/pt\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.youtube.com\/channel\/UC9uxCFtNC_-bNvegdf6ltRQ","https:\/\/www.instagram.com\/instruments_condor\/","https:\/\/www.linkedin.com\/company\/condorinst"]},{"@type":"Person","@id":"https:\/\/condor.fabbricaweb.com.br\/pt\/#\/schema\/person\/86cd767bdd3b9c879fa81c8ceecb2aab","name":"Condor","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/condor.fabbricaweb.com.br\/pt\/wp-content\/litespeed\/avatar\/3f0be2e0a7483e4b792e094c853fb6ca.jpg\/?ver=1788209426","url":"https:\/\/condor.fabbricaweb.com.br\/pt\/wp-content\/litespeed\/avatar\/3f0be2e0a7483e4b792e094c853fb6ca.jpg\/?ver=1788209426","contentUrl":"https:\/\/condor.fabbricaweb.com.br\/pt\/wp-content\/litespeed\/avatar\/3f0be2e0a7483e4b792e094c853fb6ca.jpg\/?ver=1788209426","caption":"Condor"},"url":"https:\/\/condor.fabbricaweb.com.br\/pt\/author\/condor\/"}]}},"_links":{"self":[{"href":"https:\/\/condor.fabbricaweb.com.br\/pt\/wp-json\/wp\/v2\/posts\/54632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/condor.fabbricaweb.com.br\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/condor.fabbricaweb.com.br\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/condor.fabbricaweb.com.br\/pt\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/condor.fabbricaweb.com.br\/pt\/wp-json\/wp\/v2\/comments?post=54632"}],"version-history":[{"count":0,"href":"https:\/\/condor.fabbricaweb.com.br\/pt\/wp-json\/wp\/v2\/posts\/54632\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/condor.fabbricaweb.com.br\/pt\/wp-json\/wp\/v2\/media\/54633"}],"wp:attachment":[{"href":"https:\/\/condor.fabbricaweb.com.br\/pt\/wp-json\/wp\/v2\/media?parent=54632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/condor.fabbricaweb.com.br\/pt\/wp-json\/wp\/v2\/categories?post=54632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/condor.fabbricaweb.com.br\/pt\/wp-json\/wp\/v2\/tags?post=54632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}